diet, ketogenic, lifestyle, nurse practitioner

Hello, World!

Welcome to our very first blog post.  Barbara and I are very excited to be sharing our nutrition and health tips!  We have been working together on low carbohydrate nutrition research for the past couple of years after “meeting” on Facebook in a  Nurse Practitioner group.  Both of us utilize a low carb, high fat eating plan with our patients who suffer from a myriad of conditions, including diabetes, hypertension, high cholesterol, and metabolic syndrome.  Because our patients are seeing much success with reversing and controlling their illnesses using this lifestyle, we decided to share with you some of the principles.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s