What is Bulletproof Coffee?

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Diet? Energy Deficit? LCHF?

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Where did the low-fat dogma originate?

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Sugar, Sugar, Sugar…. Everywhere Sugar……

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “Sugar, Sugar, Sugar…. Everywhere Sugar……”

Get Started – Add Fats: We aren’t taking foods away…. YET!

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “Get Started – Add Fats: We aren’t taking foods away…. YET!”