What’s all the hub-bub about low carb?

Over the past 50 years, nutrition advice has been a bit fluid with regards to a variety of nutrients or macronutrients. In the most recent 5-10 years, a few grass-roots experts have come forward with even more changes they recommend for our eating health.  Some physicians and authors are encouraging complete grain-free nutrition, while othersContinue reading “What’s all the hub-bub about low carb?”