Does God care if I’m overweight or unhealthy? Part 1 of 2

I believe God DOES care – a lot! And this is my story and how I learned this important truth. Many years ago, I took part in a Bible study that focused on losing weight using several different techniques that did help me become thinner. One of the weekly studies focused on a Bible verseContinue reading “Does God care if I’m overweight or unhealthy? Part 1 of 2”

Fiber – Useful or Harmful?

Fiber has been encouraged for many years in the hopes that it would improve gastrointestinal motility, and many products have been sold advocating such use. Fiber has been recommended by all sorts of health care providers, including doctors, nurses, nutritionists and therapists. Is fiber truly helpful, though? Recent independent studies indicate fiber may be contributingContinue reading “Fiber – Useful or Harmful?”

What is Vitamin D & Why Do I Need It?

Vitamin D is called a vitamin; it’s often called a hormone. It’s often called a vitamin that acts like a hormone.  So, which is it?  It’s actually all of the above.  Vitamin D is a fat-soluble agent with a chemical structure similar to a steroid.  Which makes sense, as Vitamin D is one of theContinue reading “What is Vitamin D & Why Do I Need It?”