What’s all the hub-bub about low carb?

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “What’s all the hub-bub about low carb?”

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The Truth About Grains

10 Facts You MUST Know About Grains NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionalsContinue reading “The Truth About Grains”

Nurses as N=1? Let’s Do This!

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Does Cholesterol Cause Heart Attacks? Is fat bad for me?

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “Does Cholesterol Cause Heart Attacks? Is fat bad for me?”

What is Bulletproof Coffee?

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “What is Bulletproof Coffee?”

Diet? Energy Deficit? LCHF?

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “Diet? Energy Deficit? LCHF?”

Where did the low-fat dogma originate?

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Sugar, Sugar, Sugar…. Everywhere Sugar……

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “Sugar, Sugar, Sugar…. Everywhere Sugar……”

Get Started – Add Fats: We aren’t taking foods away…. YET!

NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses orContinue reading “Get Started – Add Fats: We aren’t taking foods away…. YET!”